CookPal AI
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Seaweed and Octopus Mixed Rice

비용 $8.5, 절약하다 $12

출처: Recommended by CookPal

  • 60 Min
  • 3 인분
  • $8.5

재료

  • Rice

    • 🍚 1 cup soaked rice

  • Seafood

    • 🐙 40g boiled octopus
    • 50g mekabu seaweed

  • Vegetables

    • 1/2 piece sliced ginger

  • Liquid

    • 💧 Water as needed

  • Seasoning

    • 30cc ponzu soy sauce
    • 1/4 tsp Japanese dashi powder
    • 🧂 1/2 tsp salt

단계

1

Cut the boiled octopus into bite-sized pieces.

2

Peel and slice the ginger into thin strips.

3

Add soaked rice, seasonings (ponzu, dashi, salt), and water to the rice cooker up to the 1-cup mark. Mix well and flatten the rice.

4

Place mekabu seaweed, sliced ginger, and octopus on top of the rice. Cook using the regular rice cooker setting.

영양 성분

1인분당

🔥

250

칼로리

  • 12g
    단백질
  • 45g
    탄수화물
  • 2g
    지방

💡 팁

This dish tastes great even when cold, making it ideal for meal prep.You can substitute mekabu with other types of seaweed if unavailable.Use high-quality ponzu soy sauce for a richer flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.