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Senba-jiru (Osaka-style Mackerel Soup)

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 🐟 2 pieces salted mackerel (140g)
    • 🥗 150g daikon radish, sliced
    • 5cm dried kombu
    • 💧 500ml water

  • Seasonings

    • 🍶 2 tbsp sake
    • 🧂 1/4 tsp salt
    • 🧂 1 tsp soy sauce

  • Garnish

    • 🧅 Sliced green onion, to taste
    • Sliced ginger, to taste

단계

1

Cut the daikon radish into 1.5cm wide strips, then slice into 2–3mm thick pieces.

2

Cut the salted mackerel into 3cm wide pieces. Place them skin-side down on a flat strainer and pour boiling water over them until the surface turns white.

3

In a pot, combine water, kombu, and mackerel. Heat over medium-low heat. Once it starts to simmer, remove the kombu. Skim off any foam and cover with a lid. Simmer on low heat for 10 minutes.

4

Add the daikon radish to the pot, cover, and simmer over medium-low heat for 3–4 minutes until tender.

5

Add the seasonings (sake, salt, soy sauce) and simmer briefly. Serve in bowls and garnish with green onion and ginger.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 4g
    지방

💡 팁

Use fresh salted mackerel for the best flavor.You can substitute daikon with other mild root vegetables like turnips.For a richer broth, let the kombu steep longer before removing.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.