
Seri and Smoked Salmon Rice Bowl
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $8
Seri and Smoked Salmon Rice Bowl
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $8
재료
Rice
- 🍚 1 bowl cooked rice (200g)
Fish
- 🐟 60g smoked salmon
Egg
- 🥚 1 onsen egg
Vegetables
- 85g seri (Japanese parsley), chopped
Seasoning
- 🌾 1/2 tsp toasted white sesame seeds
- 🍶 1/2 tbsp vinegar
- 🧂 1 tbsp soy sauce
- 🌿 1/2 tsp wasabi
- 2 tsp sesame oil
단계
Trim the roots of the seri and chop into 1cm pieces.
Cut the smoked salmon into 1cm wide strips.
In a bowl, mix the seasoning ingredients (vinegar, soy sauce, wasabi, sesame oil). Add the seri and smoked salmon, and mix well.
Serve the cooked rice in a bowl, top with the seri and salmon mixture, place the onsen egg in the center, and sprinkle with toasted sesame seeds.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 50g탄수화물
- 15g지방
💡 팁
You can substitute seri with other leafy greens like parsley or cilantro if unavailable.For a more luxurious touch, add a sprinkle of nori (seaweed) or ikura (salmon roe).To make an onsen egg at home, cook an egg in 70°C water for 15 minutes.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.