Seri and Squid Spicy Namul

Name: Seri and Squid Spicy Namul
Total time: 15 min
Yield: 2 인분
Ingredients: 🦑 100g squid (sashimi grade); 1/2 bunch seri; 🍬 1 tsp sugar; 1 tsp vinegar; 1 tsp miso; 2 tsp gochujang; 🍋 1 tsp lemon juice; 🧄 1/2 tsp grated garlic; 1/2 tsp grated ginger

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

Seri and Squid Spicy Namul

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

재료

Seafood
- 🦑 100g squid (sashimi grade)
Vegetables
- 1/2 bunch seri
Spicy Sauce
- 🍬 1 tsp sugar
- 1 tsp vinegar
- 1 tsp miso
- 2 tsp gochujang
- 🍋 1 tsp lemon juice
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger

단계

Cut the seri into bite-sized pieces. Boil water in a pot, add the squid, blanch briefly, and drain.

In a bowl, mix all the spicy sauce ingredients (marked ☆).

Add the seri and squid to the bowl and mix well.

영양 성분

1인분당

🔥

120

칼로리

15g
단백질
10g
탄수화물
2g
지방

💡 팁

Use fresh squid for the best texture and flavor.Adjust the amount of gochujang if you prefer a milder or spicier taste.This dish pairs well with steamed rice or as a side for grilled meats.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.