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Seri and Yudofu Egg Ankake

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Main

    • 300g firm tofu
    • 🥚 1 egg
    • 1/2 bag seri (Japanese parsley)
  • Sauce

    • 1 tsp mirin
    • 1 tsp soy sauce
    • 1/2 tsp Japanese dashi granules
    • 1 tbsp cornstarch
    • 300ml water

단계

1

Crack the egg into a bowl and mix well.

2

Combine all sauce ingredients (mirin, soy sauce, dashi, cornstarch, and water) in a bowl and mix thoroughly.

3

Trim the roots of the seri and cut into bite-sized pieces.

4

Bring water to a boil in a pot, add the tofu, and simmer gently over medium heat until warmed. Remove and drain excess water.

5

Add the sauce mixture to the pot and heat while stirring until it thickens. Add seri and egg, lightly mix, and simmer on low heat until the egg sets.

6

Serve the tofu in a bowl and pour the ankake sauce over it.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 12g
    탄수화물
  • 5g
    지방

💡

Use firm tofu for better texture in this dish.Adjust the soy sauce and mirin to suit your taste preferences.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.