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Seri no Shiraae (Japanese Tofu Salad)

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1 bunch seri
    • 🥕 1/4 carrot, julienned

  • Seasoning

    • 🧂 1 tsp soy sauce

  • White Tofu Dressing

    • 🥛 100g firm tofu
    • 🧂 1 tsp sugar
    • 🧂 1/4 tsp salt
    • 1/2 tbsp miso
    • 🌰 2 tbsp ground white sesame

단계

1

Crumble the firm tofu and wrap it in kitchen paper. Let it sit for 10 minutes to drain excess water.

2

Trim the roots of the seri and julienne the carrot. Boil water in a pot, blanch the seri briefly, then rinse in cold water and squeeze out excess moisture. Blanch the carrot briefly in the same pot and drain. Cut the seri into bite-sized pieces and mix with soy sauce in a bowl, squeezing out excess moisture.

3

In a bowl, mix the tofu dressing ingredients (tofu, sugar, salt, miso, ground sesame) until smooth. Add the seri and carrot, and toss to combine.

영양 성분

1인분당

🔥

150

칼로리

  • 8g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh seri for the best flavor and aroma.Adjust the sweetness of the dressing to your preference by varying the sugar amount.This dish can be prepared ahead and stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.