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Sesame and Shichimi Karaage

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 4 인분
  • $15

재료

  • Chicken

    • 🍗 600g chicken tenderloin
  • Coating

    • 1/2 cup potato starch
    • Enough frying oil
  • Seasoning

    • 4 tbsp white sesame seeds
    • 1 tbsp shichimi togarashi
    • 1 tbsp soy sauce
    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tsp sesame oil
    • 🧂 1/2 tsp salt
    • 🥚 1 egg

단계

1

Remove the tendons from the chicken tenderloins and pierce them several times with a fork.

2

Combine all 'A' ingredients in a plastic bag, add the chicken, then add potato starch, kneading well after each addition.

3

Heat frying oil to 170°C in a pot. Fry half of the chicken for 1 minute without touching, then flip and fry for 2 minutes. Increase the heat and fry for another 2 minutes. Drain excess oil. Repeat for the remaining chicken.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡

Use fresh chicken tenderloins for better texture.Adjust the amount of shichimi togarashi based on your spice tolerance.Serve with a side of rice or salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.