CookPal AI
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Shiitake and Octopus Ajillo

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $10

재료

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🍄 3–4 shiitake mushrooms

  • Spices

    • 🧄 1 clove garlic
    • 1 tsp sliced chili

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt

단계

1

Trim the tough stems of the shiitake mushrooms and cut them into halves or quarters. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and shiitake mushrooms, then simmer over medium heat for 3–5 minutes.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 20g
    지방

💡 팁

Serve with crusty bread to soak up the flavorful oil.Use fresh shiitake mushrooms for the best texture and taste.Adjust chili quantity based on your spice preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.