
Shiitake Sukiyaki-style Soboro Bowl
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Shiitake Sukiyaki-style Soboro Bowl
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Rice
- 🍚 2 bowls cooked rice (400g)
Meat
- 180g ground mixed meat
Vegetables
- 🍄 4 shiitake mushrooms, minced
- 🧅 50g minced onion
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
Toppings
- 🥚 2 onsen eggs
- 🌰 1 tsp white sesame seeds
단계
Mince the shiitake mushrooms and onion.
In a large microwave-safe container, mix ground meat, minced shiitake mushrooms, onion, and seasonings. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.
Remove the container, stir to break up the meat, and microwave again at 600W for another 3 minutes. Let it sit covered for 1-2 minutes to finish cooking with residual heat.
Serve cooked rice in bowls, top with the soboro mixture, onsen eggs, and sprinkle with sesame seeds.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 50g탄수화물
- 10g지방
💡 팁
Use fresh shiitake mushrooms for enhanced flavor.Adjust the seasoning to your taste preferences.This dish is microwave-friendly and perfect for quick meal prep.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.