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Shiitake Sukiyaki-style Soboro Bowl

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Rice

    • 🍚 2 bowls cooked rice (400g)
  • Meat

    • 180g ground mixed meat
  • Vegetables

    • 🍄 4 shiitake mushrooms, minced
    • 🧅 50g minced onion
  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce
  • Toppings

    • 🥚 2 onsen eggs
    • 🌰 1 tsp white sesame seeds

단계

1

Mince the shiitake mushrooms and onion.

2

In a large microwave-safe container, mix ground meat, minced shiitake mushrooms, onion, and seasonings. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.

3

Remove the container, stir to break up the meat, and microwave again at 600W for another 3 minutes. Let it sit covered for 1-2 minutes to finish cooking with residual heat.

4

Serve cooked rice in bowls, top with the soboro mixture, onsen eggs, and sprinkle with sesame seeds.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 10g
    지방

💡

Use fresh shiitake mushrooms for enhanced flavor.Adjust the seasoning to your taste preferences.This dish is microwave-friendly and perfect for quick meal prep.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.