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Shime Saba (Marinated Mackerel)

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 180 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 150g mackerel fillet

  • Seasoning

    • 🍬 2 tbsp sugar
    • 🧂 1 tsp salt
    • sufficient vinegar for marination

  • Side

    • sufficient cut wakame
    • sufficient wasabi

단계

1

Coat the mackerel fillet evenly with sugar, wrap it in plastic wrap, and refrigerate for about 1 hour.

2

Wash the mackerel thoroughly, pat it dry, sprinkle salt evenly, wrap it again, and refrigerate for another hour.

3

Wash the mackerel again, pat it dry, place it in a zippered storage bag, pour enough vinegar to submerge the fillet, seal the bag, and refrigerate for 1 hour.

4

Peel off the skin, slice the mackerel into bite-sized pieces, and serve with rehydrated wakame and a side of wasabi.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 7g
    지방

💡 팁

Use fresh mackerel for the best flavor and texture.Adjust the amount of vinegar based on your taste preference.Pair with rice or sake for a complete Japanese meal experience.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.