
Shimeji and Bacon Microwave Quiche
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5
Shimeji and Bacon Microwave Quiche
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5
재료
Main Ingredients
- 🥚 2 eggs
- 🍄 50g shimeji mushrooms
- 🥓 2 slices bacon
- 🧀 30g shredded pizza cheese
- 3 sprigs chopped parsley
Seasonings
- 1 tbsp mayonnaise
- 🥛 50ml milk
- 🧂 1/3 tsp salt
- A pinch of pepper
단계
Trim the root of the shimeji mushrooms and separate them. Cut the bacon into thin strips.
Place the shimeji mushrooms and bacon in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
In a bowl, crack the eggs and mix well. Add the seasonings (mayonnaise, milk, salt, and pepper) and mix thoroughly.
Add the cooked shimeji mushrooms, bacon, and chopped parsley to the egg mixture and combine well.
Pour the mixture into a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Remove and stir once.
Top with shredded pizza cheese, cover loosely with plastic wrap, and microwave at 600W for 1 minute or until the cheese melts and the eggs set.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 5g탄수화물
- 18g지방
💡 팁
You can substitute shimeji mushrooms with other types of mushrooms like button or oyster mushrooms.Serve with bread or toast for a complete meal.Use a microwave-safe container with a lid for better results.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.