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Shimeji and Canned Mackerel Ajillo

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Fish

    • 1 can (190g) canned mackerel in water

  • Vegetables

    • 1 pack (100g) shimeji mushrooms

  • Seasonings

    • 🧄 1 clove garlic, crushed
    • 150ml olive oil
    • 🧂 1/3 tsp salt
    • 1 tsp sliced chili

단계

1

Trim the root of the shimeji mushrooms and separate them into small clusters. Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

In a pot, add olive oil, garlic, salt, and chili slices. Heat over low heat until fragrant, then add the canned mackerel and shimeji mushrooms. Simmer over medium heat for 3–5 minutes.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 5g
    탄수화물
  • 25g
    지방

💡 팁

Serve with baguette slices to soak up the flavorful oil.You can substitute shimeji mushrooms with other types of mushrooms like button or oyster mushrooms.This dish is perfect as a quick appetizer or side dish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.