
Shimeji and Hanpen Pan-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
Shimeji and Hanpen Pan-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
재료
Main
- 1 piece (140g) hanpen
- Soy sauce, as needed
- 1 tbsp salad oil
☆ Ingredients
- 1/2 pack shimeji mushrooms
- 1/4 stalk green onion
- 2 tbsp pizza cheese
- 1 tsp potato starch
- 🧂 1/3 tsp salt
- Pepper, a pinch
단계
Cut the root off the shimeji mushrooms and chop them coarsely. Slice the green onion and chop it coarsely.
Place the hanpen in a plastic bag and mash it.
Add the ☆ ingredients to the bag and knead well.
Divide the mixture into 6 portions and shape them into firm balls.
Heat salad oil in a frying pan over medium heat. Add the balls and cook until browned on one side, then flip and cook the other side. Serve with soy sauce as desired.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 10g지방
💡 팁
You can substitute shimeji mushrooms with other types like button mushrooms.Leftovers can be stored in the fridge for up to 2 days.Add corn or other leftover vegetables for variety.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.