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Shimeji Mushroom and Tuna Egg Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $5

재료

  • Vegetables

    • 🍄 1/2 pack shimeji mushrooms
    • 🧅 Chopped green onion, as needed

  • Protein

    • 🐟 40g canned tuna
    • 🥚 1 egg

  • Seasoning

    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp dashi powder

  • Cooking Oil

    • 1 tbsp salad oil

단계

1

Trim the root of the shimeji mushrooms and separate them. Crack the egg into a bowl and beat it.

2

Heat salad oil in a frying pan over medium heat. Add shimeji mushrooms and canned tuna, stir-frying for 2–3 minutes. Push the ingredients to one side of the pan.

3

Pour the beaten egg into the pan and stir gently until semi-cooked. Add the seasoning ingredients (mirin, soy sauce, dashi powder) and mix well. Garnish with chopped green onion.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Serve with rice or enjoy as a side dish with drinks.You can substitute shimeji mushrooms with other types of mushrooms if unavailable.Adjust the seasoning to your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.