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Shimotsukare

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 1 piece salted salmon (100g)

  • Legumes

    • 🌱 50g steamed soybeans

  • Dairy

    • 50g sake lees

  • Vegetables

    • 🥔 200g minced daikon
    • 🥕 1/3 carrot minced

  • Condiments

    • 🧂 1 tsp soy sauce
    • 🧂 Pinch of salt
    • 1/3 tsp dashi powder

  • Other

    • 💧 200cc water
    • 1 piece fried tofu (20g)

단계

1

Peel and mince the daikon. Mince the carrot.

2

Pat the fried tofu with a paper towel to remove excess oil and cut into 1cm cubes.

3

Remove bones from the salted salmon and cut into 1cm cubes.

4

In a pot, combine soybeans, daikon, carrot, water, and dashi powder. Heat over medium heat until boiling, then skim off any foam. Add salmon and tofu, mix, cover, and simmer over low heat for 7 minutes.

5

In a bowl, mix sake lees with one ladle of broth from the pot, then return the mixture to the pot. Simmer over low heat for 3 minutes until the liquid reduces. Add soy sauce and salt, mix well.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh ingredients for the best flavor.Adjust the salt and soy sauce to your taste preference.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.