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Shirasu and Avocado Sesame Mayo Rice Bowl

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $8

재료

  • Base

    • 🍚 2 bowls (400g) warm rice

  • Main Ingredients

    • 80g shirasu (whitebait)
    • 🥑 1 avocado, diced
    • 🍅 6 cherry tomatoes, halved
    • To taste white sesame seeds
    • 5 shiso leaves, shredded
    • 🧂 To taste soy sauce

  • Seasoning

    • 2 tbsp mayonnaise
    • 1/2 tbsp ground white sesame
    • 1 tsp white miso
    • 🧂 A dash of soy sauce
    • 🍬 1/3 tsp sugar

단계

1

Cut the cherry tomatoes in half. Remove the pit from the avocado and dice it into bite-sized pieces. Shred the shiso leaves.

2

In a bowl, mix all the seasoning ingredients (mayonnaise, ground white sesame, white miso, soy sauce, and sugar). Add the avocado and toss to coat evenly.

3

Serve warm rice in bowls. Top with shirasu, the seasoned avocado, and cherry tomatoes. Sprinkle with white sesame seeds and shredded shiso leaves. Add soy sauce to taste before serving.

영양 성분

1인분당

🔥

450

칼로리

  • 15g
    단백질
  • 60g
    탄수화물
  • 15g
    지방

💡 팁

For a vegetarian version, replace shirasu with tofu or edamame.Use freshly cooked rice for the best texture.Adjust the amount of soy sauce based on your salt preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.