
Shirasu and Cheese Fried Tofu Galette Style
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
Shirasu and Cheese Fried Tofu Galette Style
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 1 인분
- $5
재료
Main
- 1 piece fried tofu (20g)
- 🥚 1 egg
- 1 shiso leaf
- 1 tbsp shirasu (dried whitebait)
- 🧀 20g pizza cheese
- 1 tsp salad oil
- 🧂 A pinch of pepper
Sauce
- 1/2 tsp miso
- 1 tsp mayonnaise
단계
Wipe off excess oil from the fried tofu using a paper towel. Cut along one long edge, leaving one side intact, and open it up. Mix miso and mayonnaise in a bowl to create the sauce, then spread it on the tofu.
Heat a frying pan with salad oil, spreading it thinly using a paper towel. Place the tofu with the sauce side facing up. Add the shiso leaf in the center, sprinkle shirasu, and arrange pizza cheese in a circular pattern around the shiso leaf. Crack the egg into the cheese circle.
Cook over medium-low heat with a lid on until the egg reaches your desired doneness.
Transfer to a plate and sprinkle with pepper before serving.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 18g지방
💡 팁
Use fresh shiso leaves for a more aromatic flavor.Adjust the amount of cheese and shirasu based on personal preference.Pair with a light salad for a balanced meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.