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Shirasu and Potato Galette

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 30g shirasu (boiled whitebait)

  • Vegetables

    • 🥔 2 potatoes (300g), thinly sliced
    • 3 shiso leaves, roughly chopped

  • Seasoning

    • 🧂 1/3 tsp salt
    • 🧀 1 tbsp powdered cheese

  • Oil

    • 1 tbsp salad oil

  • Garnish

    • nori (seaweed), as needed

단계

1

Thinly slice the potatoes and stack them slightly offset. Cut into thin strips. Chop the shiso leaves roughly.

2

In a bowl, mix the shirasu, potatoes, shiso leaves, salt, and powdered cheese.

3

Heat salad oil in a frying pan over medium-low heat. Spread the mixture into a round shape and cook for 4–5 minutes until golden brown. Flip and cook for another 4–5 minutes until cooked through.

4

Plate the galette and sprinkle nori on top.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 30g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh shirasu for a more pronounced flavor.Adjust salt and cheese to taste if you prefer a stronger seasoning.Pair with a light salad for a balanced meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.