CookPal AI
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Shirasu and Spinach Sesame Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 20g dried shirasu

  • Vegetables

    • 🥬 150g spinach

  • Condiments

    • 1 tsp white toasted sesame seeds
    • 1 tbsp concentrated soy sauce

단계

1

Cut off the spinach roots and chop into 3cm pieces. Place in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with cold water and squeeze out excess moisture.

2

In a bowl, combine all ingredients and mix well.

영양 성분

1인분당

🔥

80

칼로리

  • 6g
    단백질
  • 5g
    탄수화물
  • 2g
    지방

💡 팁

This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.You can substitute shirasu with other small dried fish or omit for a vegetarian option.Adjust the soy sauce concentration to your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.