CookPal AI
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Shirasu and Tofu Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Main

    • 🧈 150g firm tofu
    • 2 tbsp boiled shirasu
    • 🥬 4 leaves lettuce
    • 2g shredded nori
  • Dressing

    • 1 tbsp ponzu soy sauce
    • 1/2 tbsp olive oil
    • 1 tsp white sesame seeds

단계

1

Mix ponzu soy sauce, olive oil, and sesame seeds in a bowl to prepare the dressing.

2

Tear lettuce leaves into bite-sized pieces and arrange them on a plate.

3

Break tofu into small chunks and place them on top of the lettuce.

4

Top with boiled shirasu and shredded nori.

5

Drizzle the ponzu dressing over the salad and serve immediately.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 8g
    지방

💡

Use fresh shirasu for the best flavor.This salad can be customized with additional toppings like cucumber or cherry tomatoes.If storing, keep the dressing separate to maintain the salad's texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.