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Shirataki Chinese Soup

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Egg

    • 🥚 1 beaten egg

  • Shirataki

    • 1 bag shirataki noodles (200g)

  • Seaweed

    • 1 tbsp dried wakame

  • Oil

    • 1 tsp sesame oil

  • Seasoning

    • Pinch of white sesame seeds
    • 1/3 tsp chicken stock powder
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 💧 400ml water

단계

1

Cut shirataki noodles into bite-sized pieces.

2

Heat the soup ingredients (chicken stock powder, salt, pepper, and water) in a pot over medium heat until boiling. Add shirataki noodles and simmer for 2 minutes.

3

Add dried wakame and simmer for 1 minute. Then pour in the beaten egg and let it cook for 1 minute until set.

4

Serve in bowls and drizzle sesame oil and sprinkle white sesame seeds evenly.

영양 성분

1인분당

🔥

120

칼로리

  • 8g
    단백질
  • 5g
    탄수화물
  • 4g
    지방

💡 팁

Shirataki noodles are low in calories and carbs, making this soup ideal for weight management.You can substitute dried wakame with fresh seaweed if available.Adjust seasoning to taste if you prefer a stronger flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.