
Shirataki Glass Noodle Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Shirataki Glass Noodle Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Main Ingredients
- 2 chikuwa sticks
- 1 bag shirataki noodles (200g)
- 🥕 1/3 carrot (50g)
- 1/2 pack pea shoots (125g)
- 🥬 1/2 celery stalk (50g)
- A pinch of white sesame seeds
Seasoning
- 🧂 1/2 tsp sugar
- 1 tbsp vinegar
- 1 tbsp soy sauce
- 2 tsp sesame oil
단계
Rinse shirataki noodles and boil them for 2–3 minutes to remove any odor. Drain and cut into shorter lengths.
Julienne the carrot, celery, and chikuwa sticks. Cut the pea shoots into bite-sized pieces.
In a large bowl, combine shirataki noodles, vegetables, and chikuwa.
Prepare the dressing by mixing sugar, vinegar, soy sauce, and sesame oil in a small bowl.
Pour the dressing over the salad and toss until evenly coated. Sprinkle with white sesame seeds before serving.
영양 성분
1인분당🔥
150
칼로리
- 5g단백질
- 10g탄수화물
- 5g지방
💡 팁
Shirataki noodles are a great low-calorie alternative to glass noodles.You can substitute vegetables based on availability or preference.This salad is best served fresh but can be stored in the fridge for up to 1 day.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.