
Shirataki Spinach Carbonara
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Shirataki Spinach Carbonara
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Main Ingredients
- 1 bag shirataki noodles (300g)
- 🥚 2 eggs
- 4 slices bacon
- 🧅 1/2 onion (100g)
- 🥬 1/2 bunch spinach (100g)
- 1 tsp olive oil
- Pinch of black pepper
Egg Mixture Seasoning
- 50cc heavy cream
- 🥛 50cc milk
- 3 tbsp grated Parmesan cheese
- 🧂 1/3 tsp salt
- Pinch of pepper
단계
Prepare the shirataki noodles by rinsing them thoroughly and cutting them into shorter lengths if desired.
Chop the onion and spinach into bite-sized pieces. Slice the bacon into strips.
Heat olive oil in a pan over medium heat. Sauté the onion until translucent, then add the bacon and cook until crispy.
Add the spinach to the pan and cook until wilted. Remove the mixture from the pan and set aside.
In a bowl, whisk together eggs, heavy cream, milk, Parmesan cheese, salt, and pepper to create the egg mixture.
Add the shirataki noodles to the pan and heat through. Lower the heat and pour the egg mixture over the noodles, stirring constantly.
Return the spinach and bacon mixture to the pan and combine with the noodles. Season with black pepper to taste.
Serve the shirataki spinach carbonara warm, garnished with additional Parmesan cheese if desired.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 10g탄수화물
- 25g지방
💡 팁
Shirataki noodles are a great low-carb alternative to pasta.Use fresh spinach for better flavor and texture.Adjust the seasoning to your preference, especially the salt and pepper.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.