CookPal AI
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Shirataki with Meat Miso Topping

비용 $5.5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5.5

재료

  • Meat

    • 100g ground pork

  • Vegetables

    • 1 bag (200g) shirataki noodles
    • 1/4 yellow bell pepper (40g), diced
    • 🍅 1/2 tomato (100g), diced

  • Condiments

    • 1/2 tbsp salad oil
    • 1/2 chili pepper, sliced

  • Seasonings

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 1/2 tbsp miso
    • 1/2 tsp grated ginger
    • 💧 50cc water
    • 🧅 1 tbsp chopped green onion

단계

1

Cut shirataki noodles into bite-sized pieces. Dice yellow bell pepper and tomato into 1cm cubes. Remove seeds from chili pepper and slice thinly.

2

Boil water in a pot, add shirataki noodles, and cook for 3 minutes. Drain well.

3

Heat salad oil and chili pepper in a frying pan over low heat. Add ground pork and stir-fry over medium heat until the color changes.

4

Add all seasoning ingredients (☆), mix well, cover, and simmer over low heat for 8 minutes. Remove the lid and cook over medium heat until the sauce thickens and evaporates.

5

Plate shirataki noodles, yellow bell pepper, and tomato. Top with meat miso and sprinkle chopped green onion.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 12g
    지방

💡 팁

Shirataki noodles are low in calories and carbs, making this dish suitable for weight management.You can substitute ground pork with ground chicken or turkey for a lighter option.Adjust chili pepper quantity to suit your spice preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.