CookPal AI
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Shirataki with Mentaiko Butter Marinade

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main

    • 300g shirataki noodles
    • Pinch of chili powder

  • Mentaiko Butter Sauce

    • 40g mentaiko (1/2 sac)
    • 2 tsp mayonnaise
    • 🧈 1 tsp salted butter
    • 🍋 1 tsp lemon juice

단계

1

Rinse shirataki noodles under cold water and drain well.

2

In a small bowl, mix mentaiko, mayonnaise, butter, and lemon juice until smooth.

3

Heat a pan over medium heat and sauté shirataki noodles for 2–3 minutes.

4

Add the mentaiko butter sauce to the pan and stir until noodles are evenly coated.

5

Sprinkle chili powder on top and serve warm.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Shirataki noodles are low in calories and carbs, making this dish ideal for weight management.You can substitute mentaiko with other fish roe for a different flavor.For a milder taste, reduce the amount of chili powder.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.