CookPal AI
recipe image

Shirona and Aburaage Simmered Dish

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 2 stalks shirona
  • Protein

    • 1 piece aburaage
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 150 ml water

단계

1

Cut the shirona into 4 cm pieces after removing the root ends.

2

Pat the aburaage with a paper towel to remove excess oil, then cut it in half horizontally and slice into 2 cm wide strips.

3

In a pot, combine all the seasonings (sake, mirin, soy sauce, dashi powder, and water) and bring to a boil. Add the shirona and aburaage, cover with a lid, and simmer over medium-low heat for about 5 minutes. Stir gently.

영양 성분

1인분당

🔥

80

칼로리

  • 4g
    단백질
  • 6g
    탄수화물
  • 3g
    지방

💡

This dish can be served warm or chilled, making it versatile for different seasons.For a richer flavor, let the dish sit for a few hours before serving.You can substitute shirona with other leafy greens like spinach or bok choy.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.