
Shirona and Aburaage Simmered Dish
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Shirona and Aburaage Simmered Dish
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Vegetables
- 2 stalks shirona
Protein
- 1 piece aburaage
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/2 tbsp soy sauce
- 1/3 tsp dashi powder
- 💧 150 ml water
단계
Cut the shirona into 4 cm pieces after removing the root ends.
Pat the aburaage with a paper towel to remove excess oil, then cut it in half horizontally and slice into 2 cm wide strips.
In a pot, combine all the seasonings (sake, mirin, soy sauce, dashi powder, and water) and bring to a boil. Add the shirona and aburaage, cover with a lid, and simmer over medium-low heat for about 5 minutes. Stir gently.
영양 성분
1인분당🔥
80
칼로리
- 4g단백질
- 6g탄수화물
- 3g지방
💡 팁
This dish can be served warm or chilled, making it versatile for different seasons.For a richer flavor, let the dish sit for a few hours before serving.You can substitute shirona with other leafy greens like spinach or bok choy.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.