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Shishamo and Eggplant Simmered with Grated Daikon

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 6 shishamo fish
  • Vegetables

    • 🍆 2 eggplants
    • 300g grated daikon
    • Chopped green onion, as needed
  • Condiments

    • 1 tsp grated ginger
    • 3 tbsp concentrated mentuyu
    • 150ml water
  • Cooking Essentials

    • 1 tbsp cornstarch
    • 3 tbsp salad oil

단계

1

Cut the eggplants into six vertical slices and grate the daikon, removing excess water.

2

Place the shishamo in a plastic bag, add cornstarch, seal the bag, and gently shake to coat the fish evenly.

3

Heat salad oil in a frying pan, add the eggplant skin-side down, and cook over medium heat, flipping until golden brown. Remove from the pan.

4

In the same pan, add the shishamo and cook over medium heat until both sides are golden brown. Wipe excess oil from the pan with a paper towel.

5

Return the eggplant to the pan, add mentuyu, water, and half of the grated daikon. Mix and simmer for about 2 minutes. Serve with the remaining grated daikon, ginger, and chopped green onion.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡

Use fresh shishamo for better flavor.Adjust the amount of mentuyu based on your preferred saltiness.Serve immediately for the best taste and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.