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Shishito Peppers and Fried Tofu Miso Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 1 piece fried tofu (20g)
    • 14 shishito peppers
    • 1 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 1 tbsp miso

  • Garnish

    • Bonito flakes to taste

단계

1

Trim the stem ends of the shishito peppers and make a 1–2 cm slit lengthwise. Cut the fried tofu in half along the short side, then slice into 1 cm wide strips along the long side.

2

Mix the seasoning ingredients (sake, mirin, sugar, miso) in a bowl until well combined.

3

Heat a frying pan over medium heat and add the fried tofu. Cook for 2–3 minutes until golden brown, then push to one side of the pan. Add sesame oil and shishito peppers to the empty space and stir-fry for 2–3 minutes until cooked through.

4

Add the mixed seasoning to the pan and quickly stir to combine. Serve on a plate and sprinkle bonito flakes on top.

영양 성분

1인분당

🔥

150

칼로리

  • 6g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh shishito peppers for better flavor.Adjust the amount of sugar and miso to suit your taste preferences.Pair this dish with steamed rice or sake for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.