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Shiso Flavored Japanese Rolled Omelette

비용 $3.5, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $3.5

재료

  • Main

    • 🥚 3 eggs
    • 5 shiso leaves, sliced
  • Cooking Oil

    • 1/2 tbsp salad oil
  • Seasoning

    • 1 pinch Japanese dashi powder
    • 🧂 1/4 tsp salt
    • 1/2 tbsp mirin
    • 💧 50 ml water

단계

1

Cut off the stems of the shiso leaves, slice them vertically, then chop into thin strips horizontally.

2

Crack eggs into a bowl, add shiso leaves and seasonings (dashi powder, salt, mirin, water), and mix well by cutting through the egg whites.

3

Heat a tamagoyaki pan over medium heat, spread salad oil thinly using a paper towel, and pour 1/3 of the egg mixture into the pan. Stir with chopsticks until semi-cooked, then roll the mixture towards you.

4

Repeat the process: spread oil, pour half of the remaining egg mixture, stir until semi-cooked, and roll towards you. Continue until all egg mixture is used.

5

Let the rolled omelette cool slightly, then slice into bite-sized pieces.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡

Serve warm or pack into a bento box for a flavorful addition.Use a non-stick pan for easier rolling and cleanup.Experiment with adding other herbs or spices for variation.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.