CookPal AI
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Shiso Seed and Salmon Onigiri

비용 $5, 절약하다 $7

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Rice

    • 🍚 2 bowls cooked rice (300g)

  • Fish

    • 🐟 1 piece salted salmon (80g)

  • Condiments

    • 1 tbsp soy-pickled shiso seeds
    • 🌰 1 tsp toasted white sesame seeds

  • Oil

    • 1 tsp salad oil

단계

1

Pat dry the salted salmon with a paper towel.

2

Heat salad oil in a frying pan over medium heat, add the salmon, and cook for about 5 minutes. Flip the salmon, cover with a lid, and cook for another 5–6 minutes.

3

Remove the skin and bones from the salmon and flake it into bite-sized pieces.

4

In a bowl, combine cooked rice, flaked salmon, shiso seeds, and toasted sesame seeds. Divide the mixture into four portions.

5

Place each portion on a piece of plastic wrap and shape into triangular onigiri.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 35g
    탄수화물
  • 5g
    지방

💡 팁

Use freshly cooked rice for better texture and flavor.Adjust the amount of shiso seeds and sesame seeds based on personal preference.Store leftover onigiri in the fridge and consume within 24 hours.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.