
Shrimp and Asparagus Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Shrimp and Asparagus Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Seafood
- 🍤 120g peeled shrimp
Vegetables
- 🌱 3 stalks asparagus (60g)
Oils
- 150cc olive oil
Seasonings
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Aromatics
- 🧄 1 clove garlic
단계
Trim the ends of the asparagus, peel the tough parts with a peeler, and cut into 3cm pieces. Slice the garlic in half lengthwise, remove the core, and crush with the side of a knife.
Remove the vein from the shrimp, rinse under water, and pat dry.
In a pot, combine olive oil, garlic, salt, and chili. Heat over low heat until fragrant. Add asparagus and shrimp, and simmer over medium heat for 3–5 minutes until the asparagus is cooked through.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 5g탄수화물
- 30g지방
💡 팁
Serve with baguette slices to soak up the flavorful oil.Use fresh shrimp for the best taste and texture.Adjust the amount of chili to your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.