CookPal AI
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Shrimp and Avocado Wrapped Bake

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦐 8 peeled shrimp

  • Vegetables

    • 🥑 1/2 avocado, sliced

  • Staples

    • 8 large dumpling wrappers

  • Seasoning

    • 3 tbsp powdered cheese
    • Pinch of pepper
    • 🧂 Optional pinch of salt

  • Oil

    • 1 tbsp olive oil

  • Binding

    • 💧 2 tbsp water
    • 1 tbsp potato starch

단계

1

Boil shrimp until they turn white and drain the water.

2

Slice avocado thinly and place shrimp, avocado, and powdered cheese on dumpling wrappers. Sprinkle with pepper and brush edges with water mixed with potato starch.

3

Heat olive oil in a frying pan, place the wrapped dumplings, and pan-fry until golden brown. Optionally sprinkle with salt before serving.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

Serve with a side salad for a balanced meal.You can substitute dumpling wrappers with wonton wrappers for a thinner texture.Experiment with adding herbs like basil or parsley for extra flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.