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Shrimp and Bean Mayo Salad

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 4 인분
  • $10

재료

  • Main Ingredients

    • 🦐 200g boiled shrimp with shells
    • 🌱 200g frozen edamame
    • 🧆 150g canned chickpeas
    • 🌽 100g canned corn

  • Honey Mayo Dressing

    • 🥪 6 tbsp mayonnaise
    • 🍯 1/2 tbsp honey
    • 🍋 2 tsp lemon juice
    • 🧂 1/2 tsp salt
    • A pinch of black pepper

단계

1

Boil the shrimp with shells until cooked, then peel and set aside.

2

Cook the frozen edamame according to package instructions and drain.

3

Combine the shrimp, edamame, chickpeas, and corn in a large mixing bowl.

4

In a separate bowl, mix mayonnaise, honey, lemon juice, salt, and pepper to create the dressing.

5

Pour the dressing over the salad ingredients and toss gently to coat evenly.

영양 성분

1인분당

🔥

250

칼로리

  • 18g
    단백질
  • 20g
    탄수화물
  • 12g
    지방

💡 팁

You can substitute chickpeas with other beans like kidney beans or black beans.For a lighter version, use low-fat mayonnaise.Add a sprinkle of fresh herbs like parsley or dill for extra flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.