Shrimp and Bean Sprout Stir-fry with Okara

Name: Shrimp and Bean Sprout Stir-fry with Okara
Total time: 20 min
Yield: 2 인분
Ingredients: 60g fresh okara; 100g bean sprouts; 50g chives, chopped; 🦐 100g peeled frozen shrimp; 🧄 1/2 tsp grated garlic; 1 tbsp olive oil; 1 tbsp sake; 2/3 tbsp curry powder; 🧂 1/3 tsp salt

비용 $8, 절약하다 $5

출처: Recommended by CookPal

20 Min
2 인분
$8

Shrimp and Bean Sprout Stir-fry with Okara

비용 $8, 절약하다 $5

출처: Recommended by CookPal

20 Min
2 인분
$8

재료

Vegetable
- 60g fresh okara
- 100g bean sprouts
- 50g chives, chopped
Seafood
- 🦐 100g peeled frozen shrimp
Condiments
- 🧄 1/2 tsp grated garlic
- 1 tbsp olive oil
- 1 tbsp sake
- 2/3 tbsp curry powder
- 🧂 1/3 tsp salt

단계

Wash the shrimp and remove the vein.

Cut the chives into 3cm lengths.

Heat olive oil in a frying pan over medium heat and stir-fry the shrimp until the color changes.

Add bean sprouts, chives, and grated garlic to the pan and stir-fry for 1-2 minutes.

Add okara and stir-fry while breaking it apart evenly.

Sprinkle sake, curry powder, and salt, then stir-fry to combine.

영양 성분

1인분당

🔥

180

칼로리

20g
단백질
10g
탄수화물
6g
지방

💡 팁

Use fresh shrimp for better flavor if available.Okara adds a mild taste and boosts fiber content.Serve immediately for the best texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.