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Shrimp and Broccoli Stir-fried with Eggs

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 🍤 200g peeled shrimp
  • Vegetables

    • 🥦 1/2 head broccoli
    • 1 piece ginger, julienned
  • Eggs

    • 🥚 2 eggs
  • Seasonings

    • 🧂 1 pinch salt
    • A dash of pepper
    • 1/3 tsp chicken stock powder
  • Oils

    • 1/2 tbsp salad oil
    • 1/2 tbsp sesame oil
  • Cooking Wine

    • 1 tbsp sake

단계

1

Remove the vein from the peeled shrimp, rinse with water, and pat dry.

2

Cut broccoli into small florets. Peel the thick skin of the stem and cut into bite-sized pieces. Julienne the ginger.

3

Crack eggs into a bowl, add a pinch of salt, and mix well.

4

Heat salad oil in a frying pan over medium heat, add the egg mixture, and stir until semi-cooked. Transfer back to the bowl.

5

Add broccoli and 3 tbsp water to the frying pan, cover, and steam for about 3 minutes. Remove broccoli and set aside.

6

Add sesame oil and ginger to the pan, stir until fragrant, then add shrimp and cook until color changes. Return broccoli to the pan and stir-fry briefly. Add seasonings and adjust taste.

7

Return eggs to the pan and mix everything together briefly.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡

Use fresh shrimp for better flavor and texture.Adjust seasoning to your preference, adding more salt or pepper if needed.Serve immediately to enjoy the vibrant colors and fresh taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.