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Shrimp and Broccoli Stir-fry with Chili Sauce

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 🦐 120g peeled shrimp

  • Vegetables

    • 🥦 1/3 head broccoli
    • 1 king oyster mushroom (70g)
    • 🧅 10cm green onion (10g)
    • 🧄 1 clove garlic

  • Condiments

    • 1 tbsp sake
    • 1/2 tbsp cornstarch
    • 1 tbsp sesame oil

  • Chili Sauce

    • 2 tbsp ketchup
    • 🍬 1/2 tbsp sugar
    • 1 tsp doubanjiang
    • 1 tsp chicken stock powder
    • 💧 3 tbsp water
    • Pinch of pepper

단계

1

Place peeled shrimp in a bowl, add sake and cornstarch, and massage gently.

2

Separate broccoli into small florets and cut the stem into six pieces. Microwave with 1 tbsp water for 2 minutes at 600W, then drain. Cut king oyster mushroom into bite-sized pieces. Mince green onion and garlic.

3

Mix all chili sauce ingredients (ketchup, sugar, doubanjiang, chicken stock powder, water, pepper) in a bowl.

4

Heat sesame oil in a pan over medium heat. Add minced green onion and garlic, and stir-fry until fragrant. Add shrimp and king oyster mushroom, cooking until shrimp changes color. Add broccoli and chili sauce, stir-frying for 2 minutes until thickened.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

You can substitute shrimp with chicken or pork for variety.Adjust the amount of doubanjiang to control spiciness.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.