
Shrimp and Cabbage Lemon Cream Stew
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Shrimp and Cabbage Lemon Cream Stew
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Seafood
- 🦐 6 shrimp (90g), peeled and deveined
Vegetables
- 🥬 200g cabbage, chopped
- 🧅 1/2 onion (100g), thinly sliced
Dairy
- 🧈 20g salted butter
- 🥛 200cc milk
Seasoning
- 1 tbsp all-purpose flour
- 🍋 1 tbsp lemon juice
- 🧂 1/2 tsp salt
- 1/3 tsp consomme powder
Liquid
- 💧 100cc water
Garnish
- 🍋 1 slice lemon
단계
Peel and devein the shrimp, then rinse and pat dry.
Chop the cabbage into bite-sized pieces and thinly slice the onion. Cut the lemon into quarters.
Heat butter in a pan over medium heat, sauté shrimp until they change color, then remove. Add onion and cabbage, cooking until softened.
Add flour and stir until no raw flour remains. Pour in water and consomme, cover, and simmer on low heat for 5 minutes.
Add milk and cook over medium heat until thickened. Return shrimp to the pan, season with salt and lemon juice, and simmer briefly.
Plate the dish and garnish with a lemon slice.
영양 성분
1인분당🔥
320
칼로리
- 25g단백질
- 15g탄수화물
- 18g지방
💡 팁
Pair with crusty bread to soak up the creamy sauce.Use fresh lemon juice for a brighter flavor.For a thicker sauce, simmer longer after adding milk.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.