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Shrimp and Enoki Mushroom Cabbage Wraps

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 50 Min
  • 2 인분
  • $8

재료

  • Vegetables

    • 🥬 4 cabbage leaves
    • 🍄 200g enoki mushrooms

  • Seafood

    • 🍤 80g peeled shrimp

  • Seasoning

    • 🧄 1 clove garlic, thinly sliced
    • 🧂 Pinch of salt and pepper
    • 🧂 1/3 tsp salt
    • 🧂 Pinch of pepper
    • 1/2 tsp consomme

  • Liquid

    • 💧 200cc water

단계

1

Finely chop the peeled shrimp using a knife.

2

Boil cabbage leaves until soft, drain, and flatten the stem with a rolling pin. Cut enoki mushrooms into 1cm pieces and slice garlic thinly.

3

Mix shrimp, enoki mushrooms, garlic, and a pinch of salt and pepper in a bowl. Wrap the mixture in cabbage leaves to create 4 wraps.

4

Place the wraps seam-side down in a pot, add water, salt, pepper, and consomme. Bring to a boil, cover, and simmer on low heat for 10 minutes.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 3g
    지방

💡 팁

Use fresh shrimp for better flavor and texture.Serve with a light dipping sauce for added taste.This dish can be prepared ahead and reheated gently.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.