
Shrimp and Green Bean Fritters
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
Shrimp and Green Bean Fritters
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
재료
Seafood
- 🍤 150g peeled shrimp
Dairy
- 150g firm tofu
- 🥚 1 egg
Vegetables
- 50g green beans
- 🌽 40g frozen corn
Cooking Oil
- As needed salad oil
Seasonings
- 1 tbsp sake
- 🧂 1/2 tsp salt
- 3 tbsp okara powder
Garnish
- 🍋 1 wedge lemon
단계
1
Mash the firm tofu to remove excess moisture.
2
Chop the green beans into small pieces and mix with shrimp, tofu, egg, frozen corn, sake, salt, and okara powder.
3
Heat salad oil in a pan over medium heat and drop spoonfuls of the mixture into the pan.
4
Pan-fry until golden brown on both sides, approximately 3-4 minutes per side.
5
Serve with a wedge of lemon for garnish.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Use fresh shrimp for better flavor.Okara powder adds a unique texture and is a great gluten-free option.Pair with a light salad for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.