
Shrimp and Hanpen Italian Dumplings
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Shrimp and Hanpen Italian Dumplings
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Dumpling Wrappers
- 12 dumpling wrappers
Seafood
- 🦐 80g peeled shrimp
Fish Cake
- 50g hanpen (fish cake)
Cheese
- 🧀 30g baby cheese (2 pieces)
Herbs
- 🌿 3 basil leaves
Oil
- 1 tbsp olive oil
Liquid
- 💧 50cc water
Seasonings
- 🧄 1/4 tsp grated garlic
- 🧂 1/4 tsp salt
- a pinch of pepper
단계
Roughly chop the shrimp.
Finely chop the basil leaves and cut the baby cheese into 6 equal pieces.
In a bowl, mash the hanpen (fish cake) with your hands, then mix in the shrimp, basil, grated garlic, salt, and pepper.
Place 1/12 of the mixture and one piece of baby cheese onto a dumpling wrapper. Wet the edges of the wrapper with water and fold, pleating the edges to seal. Repeat to make 12 dumplings.
Heat olive oil in a frying pan over medium heat and arrange the dumplings in the pan.
Once the dumplings are browned, add water, cover with a lid, and cook for 3 minutes. Remove the lid and cook on high heat until the water evaporates.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 10g지방
💡 팁
Use fresh shrimp for the best flavor.Serve with a side of marinara sauce for dipping.You can substitute hanpen with mashed tofu for a different texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.