CookPal AI
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Shrimp and Hanpen Tsukune with Okara

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 20 Min
  • 4 인분
  • $10

재료

  • Main Ingredients

    • 🦐 150g peeled shrimp
    • 1 piece (100g) hanpen
    • 100g boiled bamboo shoots
    • 🌿 20g cilantro
    • 1/2 tbsp rice oil

  • Seasoning for Mixture

    • 1 tbsp sake
    • 🧄 1/2 tsp grated garlic
    • 🧂 1/4 tsp salt
    • 2 tbsp okara powder
    • 💧 2 tbsp water

  • Soy Sauce Chili Sauce

    • 🍯 1 tbsp honey
    • 1 tsp soy sauce koji
    • 🍶 1 1/2 tbsp vinegar
    • 1/4 tsp doubanjiang

단계

1

Finely chop the shrimp, hanpen, bamboo shoots, and cilantro. Mix them in a bowl.

2

Add sake, grated garlic, salt, okara powder, and water to the mixture. Combine well.

3

Shape the mixture into small patties.

4

Heat rice oil in a pan over medium heat. Cook the patties until golden brown on both sides.

5

In a separate bowl, mix honey, soy sauce koji, vinegar, and doubanjiang to make the chili sauce.

6

Serve the patties with the chili sauce on the side.

영양 성분

1인분당

🔥

180

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Pair with brown rice or barley for added fiber.Use a non-stick pan to reduce the amount of oil needed.Leftover patties can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.