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Shrimp and Leek Ajillo

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦐 120g peeled shrimp

  • Vegetables

    • 🧅 1 white part of leek

  • Oils and Fats

    • 150cc olive oil

  • Seasonings

    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Aromatics

    • 🧄 1 clove garlic

단계

1

Cut the leek into 2cm pieces. Halve the garlic lengthwise, remove the core, and crush it with the flat side of a knife.

2

Remove the vein from the shrimp, rinse under water, and pat dry.

3

In a pot, combine olive oil, garlic, salt, and chili. Heat over low heat until fragrant, then add the leek and shrimp. Cook over medium heat for 3–5 minutes until the leek softens.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 30g
    지방

💡 팁

Serve with crusty bread to soak up the flavorful oil.You can substitute shrimp with scallops or mushrooms for a variation.Use fresh chili for a spicier kick.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.