
Shrimp and Lotus Root Sandwich Fry
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Shrimp and Lotus Root Sandwich Fry
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Seafood
- 🦐 150g peeled shrimp
Vegetables
- 200g lotus root
- 🧅 10cm green onion
- 6 shishito peppers
Seasonings
- As needed potato starch
- As needed salad oil
- 🍋 1/4 lemon
- 1 tbsp sake
- 1/2 tsp soy sauce
- 🧂 A pinch of salt
- 1 tsp grated ginger
단계
Slice lotus root into 5mm thick rounds. Soak in water with a little vinegar, then pat dry.
Cut off the stems of shishito peppers and make a small slit in the middle.
Remove shrimp veins if present, chop coarsely, and then mince finely.
Finely chop green onion and cut lemon into halves.
Mix shrimp, green onion, and seasonings (sake, soy sauce, salt, ginger, potato starch) in a bowl.
Dust lotus root slices lightly with potato starch. Place shrimp mixture on half of the slices, sandwich with remaining slices, and press gently to shape.
Heat 1cm of salad oil in a frying pan over medium heat. Fry shishito peppers briefly and remove.
Fry the lotus root sandwiches until golden brown and cooked through. Drain excess oil.
Plate the sandwiches with shishito peppers and lemon wedges.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Use fresh shrimp for better flavor and texture.Adjust the amount of ginger based on your preference.Serve with a dipping sauce like ponzu for added flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.