
Shrimp and Lotus Root Stir-fry with Ketchup Mayo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Shrimp and Lotus Root Stir-fry with Ketchup Mayo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Seafood
- 🦐 150g peeled shrimp
Vegetables
- 200g lotus root
- 100g mizuna greens
Oil
- 1 tbsp sesame oil
Seasoning
- 🧄 1/3 tsp grated garlic
- 1 tbsp sake
- 1 tsp soy sauce
- 1/2 tsp chicken stock powder
- 1.5 tbsp mayonnaise
- 1.5 tbsp ketchup
단계
1
Slice the lotus root into thin pieces and soak in water to remove excess starch.
2
Heat sesame oil in a pan over medium heat and sauté the shrimp until cooked through.
3
Add the lotus root and mizuna greens to the pan and stir-fry until tender.
4
Mix all seasoning ingredients in a bowl to create the sauce.
5
Pour the sauce into the pan and stir-fry until everything is well coated.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Serve with steamed rice for a complete meal.You can substitute mizuna greens with spinach or arugula.For a spicier version, add a pinch of chili flakes to the sauce.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.