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Shrimp and Pollock Roe Fluffy Okonomiyaki

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Seafood

    • 🍤 100g peeled shrimp
    • 25g pollock roe
  • Vegetables

    • 🥬 180g chopped cabbage
    • 150g grated yam
  • Oil

    • 1 tbsp salad oil
  • Batter

    • 100g all-purpose flour
    • 🥚 1 egg
    • 2 tbsp tempura flakes
    • 💧 100ml water
    • 1 tsp dashi powder
  • Toppings

    • To taste okonomiyaki sauce
    • To taste mayonnaise
    • To taste bonito flakes
    • To taste aonori seaweed

단계

1

Pat dry the peeled shrimp and cut the pollock roe into quarters.

2

Chop the cabbage into coarse pieces and grate the yam.

3

In a bowl, mix water, dashi powder, and grated yam using a whisk. Add egg, flour, tempura flakes, and cabbage, then gently mix with chopsticks. Fold in the shrimp.

4

Heat salad oil in a frying pan. Pour most of the batter into the pan and spread it into a circle. Place pollock roe pieces on top and cover with the remaining batter. Cook on medium heat until golden brown.

5

Flip the okonomiyaki using a plate and return it to the pan. Cover with a lid and cook on low-medium heat for about 5 minutes until cooked through.

6

Remove the lid, flip again, and cook for 1-2 minutes on medium heat until crispy. Serve on a plate and add toppings.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 40g
    탄수화물
  • 10g
    지방

💡

Use fresh shrimp for better flavor.Grated yam is key to achieving a fluffy texture.Customize toppings to suit your taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.