
Shrimp Pilaf
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Shrimp Pilaf
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Rice
- 🍚 2 bowls cooked rice (400g)
Seafood
- 🍤 150g peeled shrimp
Vegetables
- 🧅 1/2 onion (100g), diced
- 1 green bell pepper (30g), diced
- 🥕 40g carrot, diced
- 🧄 1 clove garlic, minced
Oil & Butter
- 1/2 tbsp olive oil
- 🧈 10g salted butter
Seasoning
- 🧂 1/2 tsp salt
- Pinch of black pepper
- 1/2 tsp consomme powder
단계
Remove the vein from the peeled shrimp.
Dice the onion, bell pepper, and carrot into 5mm cubes. Mince the garlic.
Heat olive oil and half the butter (5g) in a pan over low heat. Add garlic and sauté until fragrant. Add onion and carrot, and stir-fry for about 2 minutes.
Add shrimp and stir-fry until the color changes. Add cooked rice and stir to break up any clumps.
Add the remaining butter (5g), seasonings (salt, pepper, consomme), and diced bell pepper. Stir-fry until well combined.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 50g탄수화물
- 10g지방
💡 팁
Use day-old rice for better texture in pilaf.Customize vegetables based on availability, such as adding peas or corn.Serve with a side salad for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.