
Shrimp Sautéed in BBQ Sauce
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
Shrimp Sautéed in BBQ Sauce
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $10
재료
Seafood
- 🦐 10 headless shrimp
Vegetables
- 🍅 4 cherry tomatoes
- 🥦 2 asparagus spears
Dairy
- 🧈 1 tbsp salted butter
BBQ Sauce
- 🍅 2 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 🧂 1 tsp soy sauce
- 🍬 1 tsp sugar
- 🧄 1 tsp grated garlic
단계
Trim 1 cm off the bottom of the asparagus, peel the lower third, and cut diagonally into 4 pieces. Remove the stems from the cherry tomatoes.
Remove the shells from the shrimp, leaving the tails intact. Clean the tails by scraping with the back of a knife, and remove the vein by making a cut along the back. Make a few cuts on the belly side to prevent curling. Rinse and pat dry.
In a bowl, mix all the BBQ sauce ingredients (ketchup, Worcestershire sauce, soy sauce, sugar, and grated garlic).
Heat butter in a frying pan over medium heat. Add asparagus and sauté until coated with butter. Push the asparagus to the side and add the shrimp, cooking for about 1 minute.
Flip the shrimp, add the cherry tomatoes, and cook for another minute. Pour in the BBQ sauce and toss everything to coat evenly.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 15g지방
💡 팁
Serve immediately for the best flavor and texture.Pair with rice or bread to make it a complete meal.You can substitute asparagus with green beans or bell peppers.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.