CookPal AI
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Shrimp Yogurt Deli Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 🦐 50g peeled shrimp

  • Vegetables

    • 🥦 1/2 head broccoli

  • Eggs

    • 🥚 1 boiled egg

  • Seasoning

    • 1 tsp sake

  • Yogurt Sauce

    • 🥛 3 tbsp plain yogurt (unsweetened)
    • 🧀 1 tbsp grated cheese
    • 🧂 Pinch of salt and pepper

단계

1

Cut the broccoli into bite-sized pieces. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Let it cool.

2

Place the peeled shrimp and sake in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 30 seconds. Let it cool and drain excess water.

3

Mash the boiled egg in a bowl, add the yogurt sauce ingredients (plain yogurt, grated cheese, salt, and pepper), and mix well.

4

In a separate bowl, combine the broccoli and shrimp, then add the yogurt sauce and mix well.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh broccoli for better flavor and texture.Adjust salt and pepper to taste.Serve chilled for a refreshing salad experience.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.