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Simmered Alfonsino (Kinmedai) Fillet

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 1 인분
  • $15

재료

  • Fish

    • 🐟 1 fillet (80g) kinmedai

  • Vegetables

    • 75g wakagi
    • 1 piece ginger

  • Seasonings

    • 💧 100cc water
    • 2 tbsp soy sauce
    • 2 tbsp mirin
    • 2 tbsp sake
    • 🍬 1 tbsp sugar

단계

1

Slice ginger into thin strips and cut wakagi into bite-sized pieces. Make a cross-cut on the skin of the kinmedai fillet.

2

Mix all ☆ seasonings in a pot and heat over medium heat.

3

Once boiling, add the kinmedai fillet and ginger. Spoon the simmering sauce over the fish. Cover with a drop lid and regular lid, then simmer on low heat for 10 minutes.

4

Remove the lids and add wakagi. Cover again and simmer for an additional 3 minutes.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh kinmedai for the best flavor.Adjust the sweetness by modifying the sugar amount.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.