CookPal AI
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Simmered Black Cod

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $10

재료

  • Fish

    • 🐟 200g black cod fillets (2 pieces)

  • Vegetables

    • 2 slices ginger

  • Liquids

    • 💧 150ml water
    • 🍶 2 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp soy sauce

  • Seasonings

    • 🧂 1/2 tbsp sugar

단계

1

Pat dry the black cod fillets with kitchen paper.

2

In a frying pan, mix all ingredients except the black cod and heat over medium heat until boiling.

3

Place the black cod fillets into the pan and spoon the sauce over them.

4

Cover with a parchment paper lid and a regular lid, then simmer on low heat for 10 minutes.

5

Remove the black cod and ginger slices, then heat the sauce over medium heat until thickened.

6

Serve the black cod and ginger slices on a plate, and pour the thickened sauce over them.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

You can substitute black cod with other white fish fillets.For a lower sodium option, reduce the soy sauce and use a low-sodium alternative.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.